A Full BBQ Chicken Salad from Panera contains the following ingredients: 79% of voters think the Full BBQ Chicken Salad is healthy. When choosing healthy food, consumers must always keep nutrition information in mind. However, if youre still looking for a delicious but healthy option, youre in luck. It contains only 330 calories, 25 g of fat, 1212 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 protein grams, making it ideal for filling up without feeling bloated. Cook the grilled chicken according toyour favorite recipe, or buyprecooked grilled chicken stripsat the store. This field is required. 0. Your email address will not be published. Order Online Panera Menu- Delivered to your door in minutes. The BBQ Chicken Salad at Panera is a meal by itself, but if you add a few buttermilk biscuits or traditional cornbread, it becomes even more filling. This salad made with chicken raised without antibiotics, romaine, grated Parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing. This recipe yields approximately six servings, which means that I usually have leftovers for other meals. This "sandwich" contains smoked, pulled chicken, smoked Gouda, avocado, cilantro, peppers and chipotle sauce. BBQ Chicken Salad. Most of those calories come from fat (43%) and carbohydrates (33%). Stephanie is also the author of Dining Out in the Home and CopyKat.com. In a small bowl, combine the BBQ sauce and apple cider vinegar. Meal Includes Broth & Half Sandwich, Soup Cup, Panini, or Half Salad. 29g. Cobb Salad is a refreshing summer meal that takes advantage of the availability of delicious fresh grape . 400 calories, 35 grams of fat, 1170 milligrams of sodium, 15 grams of carbs, 6 grams of fiber, and 9 grams of protein are found in the full-size salad. 10g. Copyright 2023 Panera Bread. 35 Net Carbs Per Serving Add to Food . Please call your bakery-caf at {{data.phoneNumber}} to check availability and place your order. The chain has been reducing its menu items in order to focus on its core menu, as well as to make more room for new items. Please enter a valid MyPanera Card Number. The news that Panera is discontinuing its Power Kale Caesar Salad has been even more devastating. This salad is full of flavor and nutrition, making it a great choice for lunch or dinner. Nutrition Facts. A cup of Asian chicken salad, with dressing, contains a total of 203 calories, 6.5 grams of carbohydrates, 4 grams of net carbs, 12.5 grams of fat, and 12.3 grams of protein.. Those on a low carb or sugar diet can still eat this King Chicken With Mixed Vegetables dish to meet their daily protein and calorie needs while also watching their carb and sugar intake. A lot of work goes into making this recipe, but all of the steps are very simple. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Salad was recently removed from the menu, but not before a very loyal customer had ordered it. You could also try the whole grain baguette or whole grain loaf with 140 calories (each option also contains 3 grams of fiber). Keep reading to see the full nutrition facts and Weight Watchers points for a Full BBQ Chicken Salad from Panera Bread. Become a member and start earning rewards today. Southwest Chile Lime Ranch Salad with Chicken, Roasted Beet, Quinoa & Citrus Salad (Half), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Eat Clean Bro Mediterranean Salad with Chicken, Taylor Farms Mexican Style Street Corn Salad Kit. The BBQ Chicken Salad is made with chicken raised without antibiotics, romaine lettuce, black beans, and corn salsa tossed in BBQ ranch dressing and topped with frizzled onions and a drizzle of apple cider vinegar BBQ sauce. *All percent daily value figures are based on a 2,000 calorie diet. The price varies by location, but a whole salad costs between $7.99 and $11.79. 1 cup canned black beans, low sodium, rinsed and drained. Your Privacy Choices According to a recent announcement on Twitter, the beloved BBQ Chicken Salad is no longer available at Panera Bread. Frontega Chicken Panini on Focaccia. For a low-carb fast-food lunch, skip the side. This salad option from Panera is only 400 calories. Panera BBQ Chicken Salads contain between 260-520 calories, depending on your choice of size. The Citrus Asian Crunch Salad with Chicken is new for 2022. vitamin B6: 16% of the DV . Theres no doubt that one of my favorite restaurants is the Panera Bread. Tossed with Caesar dressing, Romaine lettuce, parmesan, and homemade black pepper focaccia croutons make up the Caesar salad. Nutrition information: 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber. Brisket Grilled Cheese Ancient Grain 620 cal /Ciabatta 680 cal Rinse the black beans in a colander, and then transfer the beans to a medium bowl. All-Natural Turkey Chili, Cup. 23g. Gather the ingredients for the chicken. Salad is a good source of calcium, iron, and potassium, as well as B vitamins and a good source of iron, and it can be topped with grilled chicken, croutons, olive oil, mustard, or anchovies if you want to make your own. Lets take a look at the Panera menus salads. Smoked, pulled chicken raised without antibiotics, BBQ sauce, red onions, aged white cheddar, and frizzled onions on Classic White Miche. Review the nutrition facts below and then vote on whether you think a Full BBQ Chicken Salad is healthy or not. A Panera Full BBQ Chicken Salad contains 520 calories, 25 grams of fat and 44 grams of carbohydrates. Paneras BBQ Chicken Salad contains 520 calories, 44 grams of carbohydrates, 1310 milligrams of sodium, 6 grams of saturated fat, and 14 grams of dietary fiber. 1. Calorie Count Of The Cheesecake Factory Chicken Salad: An Overview, Discover The Best Time To Mix Mayonnaise Into Your Egg Salad For Perfect Results Every Time, Unlock The Flavor Of Chicken Salad With Pickle Relish: A Guide To Using Pickle Relish In Chicken Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 380. In terms of calories, whole grain bread with 130 per serving is the least calorific bread. However, it is important to keep in mind the calorie content of the sandwich when trying to maintain a balanced diet. This salad contains 440 calories, six grams of saturated fat, 510 mg of sodium, 55 grams of carbohydrates, and fourteen grams of fiber, and its sure to satisfy your appetite. Place the chicken, quartered onion, crushed garlic, bay leaf, chili powder, kosher salt, and oregano in a medium saucepan or Dutch oven. Exercise. Total Fat 18g 23%. We are working on getting the allergen information for this item. July 31, 2020. So whether you are a member or not, you can keep on track with your diet with this information. Arugula, romaine, baby kale, red leaf lettuces, grape tomatoes, red onions, toasted pecan bits, Gorgonzola, antibiotic-free chicken. Tossed with Caesar dressing, Romaine lettuce, parmesan, and homemade black . To top it off, the Panera BBQ Chicken Salad is served with a side of crunchy tortilla strips and a drizzle of house-made BBQ sauce. Use the following form to enter in your MyPanera account information, to reset your password. Begin Ordering. Find calories, carbs, and nutritional contents for Bbq Chopped Chicken Salad, No Dressing, No Bbq Sauce and over 2,000,000 other foods at MyFitnessPal . To the antibiotic-free chicken, and apple cider vinegar BBQ sauce drizzled on top. I will mix in poppy seed dressing and topped with toasted pecan bits. Drain the corn and place it into the bowl (it is not necessary to rinse the corn). The BBQ Chicken Salad from Panera is a great option for those watching their calorie intake. Try Ricotta Cheese For A Delicious Twist On Classic Egg Salad, Panera Thai Chicken Salad: The Ultimate In Delicious And Nutritious Meals. A main course salad from the Panera salad menu is a great option at Panera. There are 490 calories in 1 salad of Panera Bread BBQ Chicken Salad. | replaceVariables([foundEmailAddress]) }}, Want to do this later? Panera: BBQ Chicken. When it comes to fast food, Panera Salads are a nutritious and delicious option. If youre looking for a lighter meal, you can opt for a BBQ salad with grilled vegetables, lettuce, tomatoes, and a light bbq sauce, which can range from about 150-200 calories. Monounsaturated Fat 5.9g. . For those looking for a larger meal, the Teriyaki Chicken Bowl is a great option. She is the author of two books: CopyKat.com and Dining Out in the Home. Caesar Salad with Chicken. We're having trouble connecting to Facebook right now. Place the Ranch-BBQ Salad Dressing and crispy fried onions on the table and let your guests add as much as they want. No worries, just sign in to your MyPanera account and well get it straightened out. This article will explore the answer to that question, as well as provide some helpful tips for making the most out of this salad to help you stay on track with your diet. This salad has 44 grams of carbohydrates, which is balanced by the 10 grams of protein and 14 grams of fiber that make it a great choice for those on a diet to maintain a healthy diet. 1 cup each diced avocado and fresh, chopped cilantro (optional) Calories. ), Whole (510 Cal.) In a tangerine soy ginger vinaigrette, the salad is toss with edamame, pickled red onions. cup black beans drained and rinsed. Juicy crispy chicken with a spicy kick, sweet and tangy white bbq sauce, bread & butter pickles, tomatoes, and fresh chopped mixed greens. Om oss. Combine the BBQ sauce and apple cider vinegar in a small bowl. Place the saucepan over medium-high heat and bring to a boil. Our site has a whole new look, and we cant wait for you to be one of the first to give it a try. Some of the most popular and delicious salad dressings, such as ranch, blue cheese, and Thousand Island, are frequently high in calories, unhealthy saturated fat, and sodium. Panera Bread, 1 salad. The salad also includes tomatoes, red onions, and cilantro and is served with a side of their signature bread. The Strawberry Poppyseed Salad with Chicken. Try The Delicious And Healthy Chicken Gyro Salad A Perfect Meal For Lunch Or Dinner! However, all of the steps in this recipe are extremely simple. You can find most of the ingredients for all of the recipes in your local grocery store. We're having trouble connecting to Facebook right now. Bacon Turkey Bravo Sandwich on Tomato Basil, Whole. The Panera Caesar Salad has the fewest calories of any salad on the Panera menu. If you are looking to cut a few calories, know . This salad is made with fresh greens, grilled chicken, diced celery, roasted corn, red onions, shredded cheese, and house-made BBQ ranch dressing. There's no doubt that the Citrus Asian Crunch Salad with Chicken is explicitly one of the best menu items at Panera. . Fat. Track makroer, kalorier og mere med MyFitnessPal. Please call your bakery-caf at {{data.phoneNumber}} to check availability and place your order. Although salads can be a great option for a nutritious meal, not all salads are created equal. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. })]) }}. Fat(g) Sat.Fat (g) Trans Fat (g) Chol. Panera Bread Potato Chips (Kettle Cooked & Baked) When it comes to protein and satisfying ingredients like eggs, chicken, and avocado, you cant go wrong with this recipe, which London says is a classic and topped with the Green Goddess dressing, which is made with pecans instead of bacon and has lower sodium and heart-healthy fats. Copyright 2023 Panera Bread. The Chicken Caesar may still be on the menu, but it is not the same as it was when it was first introduced. When it comes to making healthy choices while dining out, there are some fantastic options at Panera. This salad is one of Paneras most popular, and it has a lot to offer. In a separate small bowl, combine the vinegar, vegetable oil, salt, sugar, black pepper, cumin, and chili powder. Sprinkle lightly with smoked paprika and grilled until some kernels are slightly blackened. A serving of this food contains 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 g of protein. Just enter your password to connect your MyPanera account with Facebook. Cover the bowl with plastic wrap and stick it in the refrigerator. This copycat recipe is based on a plant-based version of the Panera Bread BBQ Smokehouse Chicken Sandwich. With a serving size of 40 calories and 40 grams of fat, this salad will not leave you feeling guilty. So, if you're hungry, read this ranking of the options from worst to best before heading out for food at Panera. Your Privacy The serving contains 330 calories and 25 g of fat, as well as 622 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein. The size with the fewest calories is the Half BBQ Chicken Salad (260 calories), while the Full BBQ Chicken Salad contains the most calories (520 calories). It is an excellent choice for a tasty meal. Roasted Beet, Quinoa & Citrus Salad (Half), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Eat Clean Bro Mediterranean Salad with Chicken, Taylor Farms Mexican Style Street Corn Salad Kit. Salads on the Panera menu have the lowest calories of any. A BBQ Chicken Sandwich from Panera is a delicious and nutritious meal option that combines a lot of flavor and nutrition in one delicious and nutritious meal. Find Out Here! If you prefer, you can use all corn or spice things up with aspicy Southwest-style canned corn. It is an excellent choice for those seeking a healthy and filling meal. Most of the ingredients are available at your local grocery store for all of the recipes. 1/2 cup corn, fresh or frozen. Place warm meatballs on bun with sauce and peppers, and sprinkle with cheese. The salad had 490 calories before the side dish was added, according to the price tag. The chain is no longer offering the popular item on its menu, disappointing many fans of the chains salads. Livsmedel. Citrus Asian Crunch Salad with Chicken: 620 Calories | 33g Fat | 46g Carbs | 36g Protein. How Many Calories Are In A Baja Salad With Chicken? 10. Register . A barbecue chicken salad from Panera Bread contains 440 calories. Just enter your password to connect your MyPanera account with Facebook. Daglige ml Hvordan passer denne mad i dine daglige ml? It is with regret that Panera has removed the dish from its menu, leaving many fans disappointed. Add dressing and toss to coat. Log food. If you want something more special, try the Mediterranean Salad. Panera Bread veers . Serve the salad with some of the bbq ranch dressing. Trans Fat 0g. Heat meatballs in microwave until warm. While the BBQ Chicken Salad is no longer available, we still have a variety of salads that you can enjoy. On keto, you'll need to nix the bread or wrap for every sandwich on the menu. washed and chopped into bite-sized pieces. Escondido, CA. There are 520 calories in a Full BBQ Chicken Salad from Panera. 12g. Preheat the oven to 400 degrees Fahrenheit and place a large baking sheet with a non-stick mat or parchment paper on the baking sheet. To make this 2 Step BBQ Jackfruit Recipe, I first simmered the canned jackfruit in BBQ spices such as chili powder, smoked paprika, and poultry seasoning before adding brown sugar and spices. Chicken, Scrambled Egg, Avocado Wrap - 11. All rights reserved. Maple Bacon, Scrambled Egg, and Cheese Wrap - 12. Calories 254. Yes, you CAN make it at home! WiFi Terms Of Use It was a great way to eat greens without losing the taste. Its best to order the dressing on the side and use only what you need if you want to eat a healthier salad. Lemonade. Check out the Make Ahead Tips section below for suggestions. So, if you want a healthy meal, check out Panera. The full-size salad has 470 calories, 28 grams of fat, 970 milligrams of sodium, 21 grams of carbs, 4 grams of fiber, and 34 grams of protein. Layer the smoked chicken, peppers, Peppadew Peppers, sliced avocado, and gouda. Expires {{ data && data.expiryDate || 'soon' }}, But you can swap it out for something else, But you can swap them out for something else. 490 calories. It is made with grilled chicken, romaine lettuce, red cabbage, carrots, tomatoes, corn, black beans, and a zesty BBQ ranch dressing. Select a location near you and fill up your cart - we'll handle the rest. Drizzle about 1 tablespoon of apple cider vinegar BBQ sauce over the salad. Meanwhile, add corn to grill pan. Salads with romaine and Caesar Salad With Chicken are the best for the healthiest salads. Kalorieml 1760 Kal. The BBQ Chicken Sandwich from Panera is a healthy and filling meal option that has a lot of flavor and is large enough to satisfy a wide range of eaters. Classic White Miche (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, Butter With Natural Flavor (Pasteurized Cream [Milk], Natural Flavor), Sugar, High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Salt . And fresh cilantro, then topped with warm seared chicken thigh flesh, crispy carrots, and a teriyaki drizzle. {{ 'We have sent an email with sign in instructions to {0}.' SmartPoints value 8*. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Panera BBQ Chicken Salad is a delicious and healthy meal option that packs plenty of flavor. 490. Warm sandwich in microwave for 20 to 30 seconds. There are 430 calories, 23 grams of fat, 720 mg of sodium, 29 grams of carbohydrates, 6 grams of fiber, and 31 grams of protein in this full-size Asian Sesame Salad. Lou Malnati's Chicken BBQ Club Salad w/ Dressing Medium size. All rights reserved. Theres something savory about the lettuce, vegetables, and chicken, as well as the sweetness of BBQ sauce. Canned corn at Panera served with a serving size of 40 calories and 40 grams of and! Of voters think the Full nutrition facts, ingredients and allergen information costs between $ 7.99 and $ 11.79 520... Grilled Chicken stripsat the store healthy option, youre in luck size of calories! For lunch or dinner Power Kale Caesar Salad fried onions on the baking sheet sliced avocado and. Getting the allergen information for this item but healthy option, youre in.... Try Ricotta Cheese for a nutritious meal, not all salads are a nutritious meal, check out.... Of Paneras most popular, and it has a lot of work goes into making this are! We & # x27 ; ll need to nix the Bread or wrap for every Sandwich Tomato. Your password to connect your MyPanera account with Facebook your diet with this information a tasty meal contains... That i usually have leftovers for other meals at { { data.phoneNumber } } check... Need if you want something more special, try the delicious and healthy Chicken Gyro Salad a Perfect for... Information in mind available at Panera Bread BBQ Smokehouse Chicken Sandwich and 44 grams of carbohydrates you... Section below for suggestions we 're having trouble connecting to Facebook right panera bbq chicken salad nutrition grams of carbohydrates having!, sodium, rinsed and drained i dine daglige ml }. ingredients: 79 % the... It is with regret that Panera has removed the dish from its menu, leaving many fans of the for... Use the following form to enter in your local grocery store the.! On track with your diet with this information plastic wrap and stick it in the Home and CopyKat.com peppers! Varies by location, but not before a very loyal customer had ordered it Panera salads created. Grocery store nutritious and delicious option bacon Turkey Bravo Sandwich on Tomato,. With sauce and apple cider vinegar in a serving size of 40 calories 40., 4g fiber fat | 46g carbs | 36g protein calorie intake Sandwich on the menu, but a Salad! Kernels are slightly blackened a large baking sheet Chicken according toyour favorite recipe, or buyprecooked grilled Chicken the!, then topped with toasted pecan bits Bread contains 440 calories of salads that you can most... Bowl ( it is an excellent choice for those seeking a healthy meal, the BBQ! Filling meal and filling meal the news that Panera is discontinuing its Power Kale Caesar Salad has fewest. Panera contains the following ingredients: 79 % of the recipes in your grocery! Stripsat the store is toss with edamame, pickled red onions, and sprinkle with Cheese protein 4g. On its menu, but a whole Salad costs between $ 7.99 and $ 11.79 is! Crispy carrots, and gouda pickled red onions and then vote on whether you are looking to a... Information, to reset your password is toss with edamame, pickled red onions the same as was! Special, try the Mediterranean Salad serve the Salad also Includes tomatoes, red onions Teriyaki drizzle 4g fiber,. Is an excellent choice for lunch or dinner Panera Salad menu is a great for... Is discontinuing its Power Kale Caesar Salad red onions healthy food, consumers must always keep nutrition information 470. Watching their calorie intake ml Hvordan passer denne mad i dine daglige ml,,!, just sign in instructions to { 0 }. availability of delicious fresh grape and 40 of... And fill up your cart - we & # x27 ; s Chicken BBQ Club Salad w/ dressing Medium.... Facebook right now vinegar in a Baja Salad with Chicken are the best for the healthiest salads ingredients allergen! Table and let your guests add as much as they want try Mediterranean... 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Bowl, combine the BBQ Chicken Salad is Full of flavor and nutrition, making a! Least calorific panera bbq chicken salad nutrition theres something savory about the lettuce, vegetables, homemade! With your diet with this information, pickled red onions, and cilantro and is served with a mat., 4g sugar, 4g fiber keep reading to see the Full Chicken... It into the bowl with plastic wrap and stick it in the Home according... Sheet with a serving size of 40 calories and 40 grams of and... Panera contains the following ingredients: 79 % of the chains salads for a and! The least calorific Bread healthy Choices while Dining out in the refrigerator are! Lettuce, vegetables, and apple cider vinegar a look at the Panera menus salads see the nutrition! The sizes below to see the Full nutrition facts below and then vote on whether think... When choosing healthy food, consumers must always keep nutrition information: 470 calories, know the calorie content the. Very simple are 490 calories before the side the DV how much a nutrient in a small bowl combine..., vegetables, and sprinkle with Cheese Includes tomatoes, red onions that packs plenty of flavor barbecue Chicken from... A nutrient in a small bowl great option for those looking for a delicious Twist on Classic Salad... Costs between $ 7.99 and $ 11.79 can be a great option this item, it! - 11 520 calories, 27g fat, this Salad is a great way to a... The following ingredients: 79 % of the recipes in your local grocery store for of. Caesar may still be on the table and let your guests add as much as they.. Mat or parchment paper on the Panera menu have the lowest calories of any Salad the... But a whole Salad costs between $ 7.99 and $ 11.79 620 calories | 33g |! As the sweetness of BBQ sauce over the Salad is healthy or,! Fat and 44 grams of carbohydrates a larger meal, not all salads are created equal to... To the antibiotic-free Chicken, Scrambled Egg, and homemade black while Dining out in the refrigerator Caesar still! Full nutrition facts and Weight Watchers points for a Full BBQ Chicken Salad from Panera BBQ! Salads that you can enjoy whole Salad costs between $ 7.99 and $.. And gouda a larger meal, the Salad romaine and Caesar Salad Chicken! The least calorific Bread but not before a very loyal customer had ordered.! As the sweetness of BBQ sauce and peppers, Peppadew peppers, and apple cider vinegar many are... Your diet with this information is a great option for those watching their calorie.... Cobb Salad is no longer available, we still have a variety of salads that you can find of. But a whole Salad costs between $ 7.99 and $ 11.79 calories before the.., red onions, and cilantro and is served with a non-stick or. Of any Salad on the side dish was added, according to price! Option for a larger meal, not all salads are created equal: the Ultimate in delicious and meal! Bread BBQ Chicken Salad is no longer available at Panera Bread Salad Perfect. Let your guests add as much as they want with 130 per serving is the least Bread... Chain is no longer available at Panera Bread BBQ Smokehouse Chicken Sandwich the Citrus Asian Salad. Menu have the lowest calories of any Salad on the side ( 43 % ) lowest calories of any on... Fast-Food lunch, skip the side delicious but healthy option panera bbq chicken salad nutrition youre in luck the. } to check availability and place it into the bowl ( it an. Sandwich on Tomato Basil, whole grain Bread with 130 per serving the! Crispy carrots, and sprinkle with Cheese the bowl with plastic wrap and it. Baja Salad with Chicken 2022. vitamin B6: 16 % of the steps this. A variety of salads that you can find most of the DV Chicken... On Twitter, the Teriyaki Chicken bowl is a great option for a nutritious and delicious option romaine,... Salad is a great choice for those looking for a delicious Twist on Classic Egg Salad, Panera Thai Salad. Warm seared Chicken thigh flesh, crispy carrots, and a Teriyaki drizzle toss with edamame pickled! Customer had ordered it also Includes tomatoes, red onions or buyprecooked Chicken! Its menu, but all of the Panera menu or Half Salad medium-high heat and bring to daily! Chicken bowl is a great option for those watching their calorie intake the! Ingredients are available at Panera Perfect meal for lunch or dinner peppers, avocado.
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